How To Shop Eco-Friendly And Follow A Low Carbon Diet |
Posted: September 11, 2019 |
How to be an eco-friendly shopper and reduce your carbon footprint by following a low carbon diet. Low carb diets are all the rage right now. Yep, I limit my carbohydrates (bread, rice, and pasta) to help slim down my waistline and to eat healthily. But what if all of us carb avoiding eaters put as much zeal into following a low carbon diet? Think of the positive impact that would have on the planet? A low carbon diet limits foods that generate a lot of carbon (CO2) emissions in their production and distribution. So following this diet helps reduce your carbon footprint. But you know the best part? Following a low carbon diet not only helps reduce greenhouse gas emissions but it also helps you and your family stay healthy! Because… You avoid a typical American diet of over-consumption of meat, dairy, and processed foods that can wreak havoc to your health. What Are Sustainable Foods?They are foods that are good for the environment and for you. It’s the production of food and other plant or animal products that use techniques that protect the environment, your health, communities, and animal welfare. Essentially, it’ a way of food production that generates quality, healthy food that helps the planet thrive and ensures future generations will be able to thrive as well. Let’s break out down a little more.
Environmentally Friendly Grocery ShoppingAre you pumped?! I am. Let’s do this! Make a conscious choice to vote for a greener life with every dollar you spend. Here are 10 ways to follow a low carbon diet:
Responsible Food ShoppingWhenever possible, shop at farmer's markets, food co-ops, CSA's, local health food stores, and socially and environmentally responsible chain stores. Shop locally and seasonally. Support fairtrade. Make earth-smart food choices. Grow your own food and preserve it. Every step counts! Follow a low carbon diet to reduce your carbon footprint. And make educated decisions and find eco-friendly alternatives for the next generation. Think globally, act locally.
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